About me

Refreshing Perspective

Movement improves confidence, releases endorphins, and enhances mental clarity among other benefits. When we move from a place of empowerment rather than self-loathing, consistency isn't a problem anymore.

My Story

2 years ago, I registered for a half-marathon, which I wanted to do for many years, but didn't think I could and I quit halfway through. My brother came in second, and my mom, who had just turned 50, rocked it! I was happy for them, but I was also crushed.

Then last year, we registered for a much more technically difficult trail half-marathon and I was the only one who trained and completed it. 

What changed? 

It wasn't about the weight loss the second time; it was about having fun & showing myself I could finish something I wanted to do for years.

And I did.


If you have a physical goal you've struggled to practice consistently, take a look around, check out what's happening on IG @BossWomyn. If it feels like the right fit, sign-up for a FREE Baseline call by clicking the button below.